SOULVIA 6 Pcs Diabetes Food List and Meal Planner Laminated, 500+ Foods with Serving Sizes, Net Carbs, Calories & GI, 140+ Quick Recipes + 44 Step-by-Step Meals, Stickers & Travel Bag for Type 1, Type 2 & Pre-Diabetes

Complete 6-Piece Diabetes Meal Planning Kit: Includes 4 laminated fold-out guides (8.3" × 11.2" per panel; 33.1" × 11.2" fully opened), 55 diabetes awareness stickers, and an “ALL MY Diabetes STUFF” travel bag—an easy-to-use set for everyday planning at home, work, or travel.

Diabetes Food List Chart With Serving Size, Net Carbs, Calories & GI: A clear, laminated diabetes food list featuring 500+ foods across vegetables, fruits, meats & more—designed for carb counting, portion awareness, and quick glycemic index (GI) comparison during meal prep or grocery shopping.

Diabetes Meal Planner With 140+ Recipes (Macros + GI Included): A practical diabetic meal planner covering breakfast, lunch, dinner, snacks, and beverages, plus “What to Eat vs. What to Avoid”—each recipe includes carbs, protein, calories, and GI to simplify daily meal planning.

44 Step-by-Step Recipes for Daily Routines: Prefer real instructions over “ideas”? Follow 44 guided recipes with clear steps—breakfast, lunch, dinner, and snacks—ideal for beginners, caregivers, and consistent weekly meal-prep routines.

Laminated, Wipe-Clean, Travel-Ready Organization: Spill-resistant and reusable—wipe clean in seconds. Fold flat for storage, bring to the grocery store, and keep supplies organized in the included 8.8" × 7.1" travel bag; stickers measure 5.6" × 5.9". A thoughtful, practical gift for newly diagnosed individuals, caregivers, or anyone supporting a diabetes-friendly lifestyle. Educational reference only; not medical advice.

Lifetime Guarantee, Worry-Free Support: We stand behind the quality of every SOULVIA Diabetic Food Chart. If anything ever feels off, just reach out — we’ll make it right with a quick replacement or refund.