Features
Sstandard NHLBI BMI chart for adults and teens - it is easy to figure out your body mass by using the height and weight chart. Guides are at the bottom about who should not use it eg elderly and body builders. As always everyone should consult their physician to understand what their BMI means and what is important for health. This is just a guide to help folks achieve a normal body weight for their height and is based on science from the NHLBI.
Color ranges help everyone see just where they stand- great for exam rooms, counseling office, health fairs, and more.
It is great for nurse's offices, doctor's offices, dietitian's offices, gyms, spas, and health fairs. It can be a great exercise poster and jumping off point for how to achieve healthy weight through diet and exercise.
This wellness poster advises, "Body Mass Index (BMI) is a measure of your weight relative to your height. It may not be accurate for athletes and those with a muscular build or for seniors and others who have a reduced muscle mass. Talk to your doctor to see if you should lose weight. A weight loss of just 10% of your current weight will help lower the risk for developing diseases associated with obesity."
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